This is a fun little clip of the 1st lesson in the series of Body Brain Recharge!
I was clarifying the process of listening to the body to learn how to move in a more efficient and organized way.
I usually do a bit of demo in the lesson or review a portion if there is a question.
There is room to join in if you are curious. All videos are stored and available in the Course Platform.
Reply to this email if you would like to jump in and give it a try!
90 Marsdale Dr., St.CatharinesON L2T 3S9 Canada
You received this email because you signed up on our website or made purchase from us.
Post a Comment
No comments:
Post a Comment