| I used to get brain fog when I was stressed, and lose my voice when I was talking to an audience. Having a sore throat was a common occurrence for me.
Can you relate? I think many people know how they get destabilized when faced with challenges that they don't know how to handle.
My passion Was my daily struggle.
Why do I want to help you with the knowledge I have gained???
I know how bad it has felt when I was struggling to breathe, or to move my body for that matter!
Becoming a Feldenkrais Practitioner armed me with a curiosity and a desire to transform how I am myself. Becoming a Buteyko Instructor empowered me with the science of breathing. When you know how to shift your patterns EVERYTHING changes.
Breathing is one of those functions that is easy to access to shift outcomes. It does not take long either.
There in lies the MAGIC.
So Thank you for being part of the journey!
I appreciate you being here. Reach out if you need that extra bit of help, whether it is in my CLINIC or ONLINE. | 
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