CORRECT LINK! 5-day Challenge 💃 It's back but different, Move Better, Feel Better2023

View in browser , would you like to move easier? Do you wish you had the energy and vitality to enjoy all the activities you love? Perhaps you have a goal to improve in some area of your life. That could be a sport or gardening, dog walking or even just getting out of bed in the morning more ready for life. I am excited to share with you this year's Move Better, Feel Better 5-day challenge where slow is the new fast. Every year Future Life Now sponsors a world-wide event where thousands of us gather to explore the Feldenkrais Method®. This year the event is super simple to tap into. I will be there and I hope you will be too. In fact I am taking a little work break and diving into some SELF CARE! Whether you're a fitness enthusiast or need help getting out of bed, a professional working in the field of movement or just curious, the event has something for everyBODY. Move Better, Feel Better is the perfect program for anyone looking to boost their physical and mental well-being (or even get ideas on how to work with others more effectively). The registration fee is super accessible starting at a low $10. It is exciting to be one of the tens of thousands of people at this annual virtual event exploring Dr. Moshe Feldenkrais' powerful legacy. CLICK HERE TO JOIN: https://fdoctor--futurelifenow.thrivecart.com/2023-mbfb-challenge-2023-live/ Best regards, Fariya, Your Movement Detective contact@fariyadoctor.com 1 905 401 2327 Feldenkrais in Niagara 90 Marsdale Dr., St.Catharines ON L2T 3S9 Canada You received this email because you signed up on our website or made purchase from us. Unsubscribe

5-day Challenge 💃 It's back but different, Move Better, Feel Better2023

View in browser , would you like to move easier? Do you wish you had the energy and vitality to enjoy all the activities you love? Perhaps you have a goal to improve in some area of your life. That could be a sport or gardening, dog walking or even just getting out of bed in the morning more ready for life. I am excited to share with you this year's Move Better, Feel Better 5-day challenge where slow is the new fast. Every year Future Life Now sponsors a world-wide event where thousands of us gather to explore the Feldenkrais Method®. This year the event is super simple to tap into. I will be there and I hope you will be too. In fact I am taking a little work break and diving into some SELF CARE! Whether you're a fitness enthusiast or need help getting out of bed, a professional working in the field of movement or just curious, the event has something for everyBODY. Move Better, Feel Better is the perfect program for anyone looking to boost their physical and mental well-being (or even get ideas on how to work with others more effectively). The registration fee is super accessible starting at a low $10. It is exciting to be one of the tens of thousands of people at this annual virtual event exploring Dr. Moshe Feldenkrais' powerful legacy. CLICK HERE TO JOIN: https:// https://fdoctor--futurelifenow... Best regards, Fariya, Your Movement Detective contact@fariyadoctor.com 1 905 401 2327 Feldenkrais in Niagara 90 Marsdale Dr., St.Catharines ON L2T 3S9 Canada You received this email because you signed up on our website or made purchase from us. Unsubscribe

Give us another chance?

Hey there – 

It seems I left out some important details about the xBriefcase and our Kickstarter campaign in my last email.

I'd like to take this chance to answer some of the questions that came up:

Will this fit under the seat on an airplane?

Yes! The exact dimensions of the xBriefcase are 16 x 12 x 5 inches / 40 x 30 x 12 cm and it easily fits under the seat of any commercial airplane.

Will my laptop fit in it?

The laptop sleeve of the xBriefcase is designed to hold laptops up to 16 inches.

Why are you launching on Kickstarter instead of your website?

We're launching the xBriefcase on Kickstarter in order to crowdsource both the final design (through your feedback) as well as the funding for the production of the first order. 

Additionally, we're able to offer significant discounts on Kickstarter. By reserving your xBriefcase through Kickstarter, you'll get the lowest prices that we will ever offer for xBriefcase and also get it in your hands before we launch it on our website.

What will be the price of the xBriefcase?

The MSRP of the xBriefcase is $499. The Kickstarter special price will be $349. The price for VIP reservations will be $299.

What is this VIP reservation and how does it work?

By making a $10 deposit today, you'll get access to these additional perks:

• Our best discount of $200 off
• Early access to our campaign page
• Get your order shipped earlier than everyone else

You will still need to pledge the remaining amount on Kickstarter when the campaign is live. Your VIP reservation is fully refundable at any time before June 28.

When is your Kickstarter campaign?

Our Kickstarter campaign will launch on May 9 and run until June 28. The amount you pledge will only be charged when the campaign ends. You may cancel your pledge and/or request a refund of your $10 deposit at any time before June 28.

I hope this clears up most of the questions and concerns you might have. We've also updated the VIP reservation page to add more information based on your questions. Feel free to reply to this email if you have anything else you'd like to ask!

Sincerely,

Max Perez
Founder of xSuit

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Earth Day 2023 | Lesser Prairie-Chicken Extinction Act | Climate Refugia

In this issue: Avian Nests | Seabird Recovery Efforts

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Newsletter | April 2023

In This Issue of Avian Architectural Digest... Nests teach us how birds think. Birds construct their nests from just about any material they can get their claws on, revealing how each particular bird sees the place where it will raise its young, what materials it needs, and location it prefers. Each nest is a map of one bird's experience on Earth. Take a peek into the world of avian architecture with these magnificent bird nests. Browse the photo gallery

The globular nest of a Cactus Wren has a roof to shade chicks from the glaring sun.

Why Climate Matters for Birds, on Earth Day and Every Day On Saturday, we celebrated Earth Day, a time to appreciate the natural world and commit to a better future for our planet. The science is clear: climate change poses an existential threat to birds and the places they need, but there's still time to act. For Earth Day, Audubon's Vice President of Climate Sarah Rose looks at our warming world and how Audubon is acting as a powerful voice for the birds that need our help. Keep reading Rufous Hummingbird.

Key Refuges for Birds and Wildlife in a Changing Climate We are in a race to protect the world's biodiversity. While the Biden administration's America the Beautiful initiative outlines key strategies to address this, there is a glaring gap in the plan: exactly where are the places that we should conserve? In a study published in Frontiers in Ecology & the Environment, Audubon identifies locations in North America likely to sustain biodiversity under varying levels of climate warming, known as "climate refugia." Keep reading Hooded Warbler.

Upcoming Events

Living River: The Promise of the Mighty Colorado Audubon Rockies Thursday, April 27, 2023 – 12 p.m. - 1 p.m. MT Celebrate World Migratory Bird Day with the new Bird Migration Explorer Audubon Science Team Thursday, May 11, 2023 – 10 a.m. PT / 11 a.m. MT / 1 p.m. ET For a full list of virtual and in-person programs, visit Audubon.org/events

Audubon in Action

Audubon's Project Puffin Inspires Seabird Recovery Worldwide In June 1973, Audubon first combined translocation and social attraction to successfully bring a healthy population of Atlantic Puffins back to Maine's coast. Now, 50 years later, we're celebrating the success and impact of this project on so many other seabird colonies. New research published in the Proceedings of the National Academies of Sciences synthesizes 70 years of seabird restoration projects like Audubon's Project Puffin across 36 countries to show the effectiveness of restoring seabird populations worldwide. Read on for more about the study's outcomes and the tool itself. Learn more An Atlantic Puffin interacts with a decoy on a nesting island in Maine. Stop the Lesser Prairie-Chicken Extinction Act Last November, the U.S. Fish and Wildlife Service listed the Lesser Prairie-Chicken under the Endangered Species Act to help ensure its survival. But now, this protection is in jeopardy as Congress attempts to overturn the science-based decision. Please urge your members of Congress to oppose efforts to remove the Lesser Prairie-Chicken from the Endangered Species Act. Take action Lesser Prairie-Chicken.

Support Audubon

Birds Tell Us and We Need to Listen Birds live nearly everywhere on earth, so when their habitats are threatened by climate change, we all need to listen. This is why Audubon is making the climate crisis a top priority. Help us as we work toward science-based solutions by spreading the word with our statement apparel, tote bags, and more. Explore the collection

Photos from top: David Moskowitz; Melina Cronin/Audubon Photography Awards; Mathew Malwitz/Audubon Photography Awards; Derrick Z. Jackson; Brittany Meagher/Audubon Photography Awards

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