When are the classes? Every Monday at 1pm ET, and Thursday at 7pm ET I decided to offer an evening time to add more flexibility for schedules and time zones.
How long is each class? 20 minutes
How long does the series run till? The series of classes end on Thursday, February 10th. That is 4 weeks from now. You can book one, many or all 8 classes. If you choose all 8, be sure to pick that category and type in the discount code ALLBREATH.
How much does each class cost? $9 Canadian Funds. You receive a 25% discount when you buy all 8 classes. Pick "All 8 CLASSES" and enter the coupon ALLBREATH
Are the classes recorded so we can listen to it again? Yes! : )
Will the classes be identical on Monday and Thursday each week?
NO. I will have overlap in content each week, but Thursday will be a progression of Monday's lesson.
Do I need to take all the classes or can I pick and choose? You can pick and choose! You will still get the benefit. Each 20 minute lesson will help you breathe better.
What will you be teaching? I will be teaching lessons based on The Feldenkrais Method® , Buteyko Breathing, and James Nestor's book Breath.
Will you be taking questions and requests during the series? I love getting requests and questions! I think it enhances and personalizes the learning process.
I booked but didn't get my ZOOM Link. You will receive an email with the Zoom link on the day of your class.
Do you have any other questions? Please reply or ask in my private group Balance and Breath
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