EARLYBIRD ENDS Tomorrow 🏃

View in browser Earlybird Ends Saturday What's not to love about feeling better, more mobile and flexible... not to mention strengthening your brain's connections to healthy movement habits? Classes start MONDAY! REGISTER HERE Classes in February and March 20 minute movement snacks Improve, tweak, refine and keep your body happy Feb 5th - 29th Movement Dynamics Series MONDAYS February 5, 12, 19, 26th at 2pm ET THURSDAYS February 8, 15, 22, 29th at 2pm ET REGISTER Here for the Early Bird Rate $125 Early Bird, $160 Regular March 4th - 28th Brain/Body Balance MONDAYS March 4, 11, 18, 25  at 2pm ET THURSDAYS March 7, 14, 21, 28  at 2pm ET Already registered for Movement Dynamics? Take this course with a $20 discount off the Early Bird Rate. Pay only $105 Register Here Awareness Through Movement Classes PROVIDE: 1. Exciting discoveries Folks always discover some new possibilities within themselves to get more flexible and fluid in their movements. Novelty is rarely boring! 2. Resources You get mini lessons that you can do easily and a recording to go back to. Online makes it available anywhere and everywhere, even when you are on holiday! 3. Personal potency The discoveries are self generated. The learning is then your own. This leads to further self generated learning. 4. Self regulation The attention to sensation brings us to a calmer state, but also a more confident place because balance and stability get better. Would you like to join me in February and March for classes? Would you like to get access to all the recordings? See below for your options. If you decide to take both months, please use the coupon code provided for $20 off. "I really loved the lessons. I also appreciate how you weave in information and connect aspects of the movements to the whole. I find it is really assisting me in my growth as a practitioner."  Dawne R. "I am enjoying this method as it helps alleviate some of my dizziness. I find the exercises a great tool to reinforce my stability, which has not intensified my issue."   Linda M "I'm really hooked on your lesson. I already practiced it twice. I love your creativity in motion."  Christine "The 20 min. Class was just great…haven't felt so calm and centered for a long time! "   Linda F Best regards, Fariya Doctor, BSc, RMT, GCFP contact@fariyadoctor.com 1 905 401 2327 Feldenkrais in Niagara 90 Marsdale Dr., St.Catharines ON L2T 3S9 Canada You received this email because you signed up on our website or made purchase from us. Unsubscribe