Sometimes people joke that Feldenkrais® Awareness Through Movement® is easy.
It can be, but it can also be VERY challenging in a number of ways.
Moshe Feldenkrais developed lessons for doing what he called "making the hard things easy."
For some, the hard part is slowing down and paying attention. For others, some movements seem beyond hard to impossible. But the lessons guide us to making it gradually possible and then even easy.
The Move Better, Feel Better events get better every year. This year it's a 5-day, virtual challenge. What is the challenge? Do one movement lesson each day for five days, the Feldenkrais-way, and see what unfolds in your life.
It's an event for everyone. There are lessons for:
- The adventurous
- People in pain or with injuries that don't resolve
- Beginners and even the most experienced
You will get to choose the lesson track that is just right for you.
There are even special sessions for professionals in movement, rehab and wellness with a fabulous interactive discussion on applications and principles to use with clients.
The registration fee is super accessible starting at a low $10.
It is exciting to be one of the tens of thousands of people at this annual virtual event exploring Dr. Moshe Feldenkrais' powerful legacy. CLICK HERE TO JOIN: https:// https://fdoctor--futurelifenow... |
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