FREE POP Up Breathing Class, REPLAY 😍

View in browser FREE POP Up Breathing Lesson REPLAY Thank you for the 57 people who registered for the Very last minute (hence "pop up") 30 min. Breathing Lesson. It was really lovely speaking with you afterwards and getting your thoughts and insights. This part was not recorded so to protect to privacy of the participants. If you prefer to just listen to the lesson I have a Dropbox link below. For those that want a video, I made an attempt to add text. As you can see I was not a pro at it and gave up half way through! Otherwise the video itself is intact and the whole lesson is there. Enjoy! Audio Lesson Introducing Upcoming Classes Take a Breath: Neck, Jaw, Shoulder Relief Join me for an 8 class series, for the month of March. Each lesson is 30 minutes long and will be on the theme of breath. How can the tongue, jaw, neck and shoulders help or interfere with our breathing? How can breathing help us decrease the tension in these areas? The classes are meant to help and empower you with this sensory knowledge so you can be the change agent for chronic habits that lie under the radar and cause discomfort. Classes are 2ce/ week at 2pm ET Sign up before March 1st and get $20 off. Use discount code NECK20 Learn More Best regards, Fariya, movement detective contact@fariyadoctor.com 905-401-2327 Feldenkrais in Niagara 90 Marsdale Dr., St.Catharines ON L2T 3S9 Canada You received this email because you signed up on our website or made a purchase from us. Unsubscribe